When “no” benefits you more than “yes”

When “no” benefits you more than “yes”

Remember when I previously wrote that “no” is a full sentence? Have you responded in that way since my post?  Let’s face it, “yes” is easier. It lessons our feelings of guilt. It makes others happy. What constant “yes” answers can do to us and our health can be...

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Moving forward is not starting over

Moving forward is not starting over

“Don’t confuse action with progress,” Hal Barker. When you read that statement, can you think of areas in your life in which you are employing ‘action’, yet not truly progressing? Upon reflection of my own life, it has become clear there tends to be a catalyst for me...

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