The Honest Migraine ™

Migraines don’t stop to celebrate holidays. However, it is always heartwarming to know that someone is acknowledging their affection for you. Some of the most common Valentine’s Day gifts can be treacherous triggers for migraine patients. It’s nice to be mindful of...

Taking a walk in the fresh air, particularly when it’s cool and crisp outside, rejuvenates and recharges me. I love finding new parks, getting or taking my lunch, and hanging out with Max, my beagle. It’s my favorite way to spend “me” time. Walks first thing in the...