Hydration and falls are interlinked – a real balancing act

Hydration and falls are interlinked – a real balancing act

According to the National Institute of Health (NIH), more than one in three people age 65 years or older falls each year. There are many contributing factors that add to this significant number. “Diabetes, heart disease, problems with thyroid, nerves, feet, or blood...

read more
Pain, pain tolerance, and the 1-10 pain scale

Pain, pain tolerance, and the 1-10 pain scale

Pain is truly a pain. As I write this, I am presently in recovery mode from sinus surgery. From a sinus infection, facial pressure, and headache standpoint – I feel a world better. From a pain perspective – I think I could draw you a picture of exactly where the...

read more

Please let us know your age:

Thank you.